• Your step forward Go for meaningful things in your life and career. Small steps can bring big results. This website has been created to support you through your decisions, dilemmas and actions when you feel it is time for change.
  • Useful tips The tips and advice on this website draw on selected topics from readers or from my coaching clients. Find your topic among the existing ones, or suggest one yourself.
  • Coaching - professional support for your next steps Coaching starts where useful tips end: coaching is about “you” instead of “a general case”. It considers your complex life situation, not just one issue, and it helps you create your own unique solutions.
  • People = experiences and stories Are you wondering what has helped others in a situation similar to yours? This website also offers space for sharing your experience and advice with other readers – and learning about theirs.

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Below, there are some selected examples of situations in which our clients have found coaching effective.


If you would like to learn specifically about examples related to your personal situation, drop me an e-mail with a brief description of what you would like to improve, and I can provide you with some examples of issues that coaching could help with and possible results.


The selected examples of situations where coaching might be useful include:


  • You feel you need a change, but you are not sure what sort of change exactly.
  • You know what you want, but you don´t have a clear idea how to achieve it.
  • You would love to change something in your life, but you feel trapped by your duties and responsibilities.
  • You have a dream and you are not sure whether it is realistic, or where to start.
  • Some of your working or private relationships drain your energy, and you would like to improve them.
  • You lack support from someone close to you.
  • You are afraid your relationship with your husband/wife/partner is going downhill.
  • People around you often seem to misinterpret your behaviour.
  • You would like to work on improving communication with your partner or some other important person.
  • You would like to find a new job that gives you more satisfaction than the present one.
  • You are not sure whether to look for a job in the same field, or to go for a career changeor a new profession.
  • There are big changes going on in your organization and you have some concerns about them.
  • You lack motivation in your work.
  • You know you are working below your potential and you want to change this.
  • You feel time-stressed and overworked.
  • Your job is “ok”, but it has been a long time since you really enjoyed it.
  • You are considering moving abroad or returning from abroad.
  • Your partner would like to move abroad or return, and you are worried about how that will affect you.
  • You live abroad, and you are going through a challenging phase.
  • You miss the feeling of “real home”.
  • You are a student or recent graduate, and you wonder where to start with your working life.
  • You are not sure how to present yourself in a (new) working field.
  • You are considering starting your own business or becoming self-employed, and you are wondering whether it is the right thing for you.
  • You have decided to start your own business, and you would find it useful to go through your ideas with a professional.
  • You are to be promoted and you would like to get ready for it by improving your leadership skills.
  • You feel that you lack something important in your life, you don´t feel fulfilled.
  • You do not want any big change, but you would like to find more joy and satisfaction in the things you are doing.
  • You cannot decide between two or more options you have: you like them both or you don´t like any of them.
  • You keep postponing a certain change, although you think you should make it.
  • You would like to find more freedom in your life and work.

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